Surya Namaskar – The method to increase your sex life

Yoga is great. It makes you find balance in your world, mentally, physically and emotionally. Doing yoga at home can bring us many benefits. It helps us enrich ourselves on a spiritual and also psychological level. Here we

Boost your sex life with Surya Namaskar

The penis is stretched by bending your body.

Bowing to the sun requires a number of postures.

You need to stretch your body to perform this to ensure flexibility. Flexible bending and long stretching of the body are important for blood circulation.

It is a unique cardiovascular procedure that keeps nerve blockages at bay as it requires physical activity.

Despite the buildup of plaque in the arteries, the asanas force the heart to pump blood to the penis as well.

By engaging in a full body exercise, the blocked nerves can get enough blood flow to maintain an erection, thus minimizing the risk of erectile dysfunction.

If bending your body for a while makes your penis erect, why not? Cenforce Tablet can help you deal with erectile dysfunction if you are suffering from it.

Losing belly fat is necessary to be able to have sex.

There is no denying that sex with a belly plateau is difficult; nevertheless, you can lose your belly fat through sex. You may be wondering why “body fat has anything to do with your sex life”.

It is simple: fat cells work like viruses – they like to multiply. Fat cells make you sluggish.

Lack of exercise slows down metabolism as the fat spreads further throughout the body.

You must also be aware that slow metabolism affects your sex life in many ways.

These drugs cause impotence and related sexual disorders as they reduce your libido and hinder testosterone production.

Surya Namaskar helps you control your cardiovascular system and weight with simple steps. Centforce 200 is very effective in getting instant relief from ED.

There is a focal point and a jet in sex and the penis is the point of the jet.

It is generally believed that stress only affects your brain, but in reality, stress can also affect your muscles, bones and joints.

The brain cannot receive sexual signals under physical or mental stress.

Moreover, stress hormones lead to lower sexual desire than sex hormones.

You can overcome stress by having Surya Namaskar as your closest benefactor.

The asanas involve moving the body and deep breathing; you can get overwhelmed quickly.

During sexual sessions, you will be more focused on sex while inserting the hard penis as the jet is the main focus as the exercise has a calming effect on the body.

Dracula hides under your pants when you sleep well

Sleep disorders have a bad reputation for ruining sex life in a large part of the world.

The danger of a poor sex life is within your reach if your sleep disorder has doomed your mental state.

Sleep disorders also affect sex life through problems like erectile dysfunction and loss of sexual desire.

A Surya Namaskar can help you regain the lost sexual prestige if your conclave with your partner goes cold.

Moreover, it ensures that you maintain a proper sleep cycle and circadian rhythm, which helps you relieve stress and have fresh sex.

So, if you sleep well while calling the Namaskar, you might wake up Dracula from under your pants. If you are suffering from erectile dysfunction, taking Cenforce 100 will give you a hard erection so that you can perform well in bed.

Surya Namaskar Pose Promotes Sexual Health

You can feel many emotions when you open up to sensations with a partner. Practicing Surya Namaskar regularly will help you gain confidence from an open heart to a tender touch.

Enjoy these Surya Namaskar poses for a deeper experience of loving intimacy and complete relaxation. Here are some poses that will boost your libido or your overall sex life:

Cat/Cow Flow

Start in tabletop position, shoulders directly over wrists, hips over knees.
As you inhale, arch your back (cow) and lift your chest and heart away from your belly.
Draw your belly toward your spine and spread your shoulder blades as you exhale.
Do this five times.

Benefits:

During orgasm, your tailbone moves from cat to cow position, strengthening the Kegel muscles. With strong Kegel exercises, orgasms are better and more controlled. Using Cenforce 150 will help you regain your sex life if you are suffering from ED.

Bound Angle Pose

Let your knees fall to the floor while bringing the soles of your feet together.
Place both hands on your toes. Take a deep breath and stretch your upper body. Exhale from your hips and bend forward, making sure your head is lowered to your toes. Lie flat on your back in a lying position and do this pose.
Take ten deep breaths in this pose.

Benefits:

The bound angle is ideal for low libido as it stretches your inner thighs and opens your hips. When people do this pose, they tend to shed layers of anxiety and feel open and intimate.

Blood flow to the pelvic area immediately improves, and where blood flows, energy and vitality follow. The level of arousal directly affects circulation and blood flow.

Does Surya Namaskar have side effects?

If you perform Surya Namaskar incorrectly or do not maintain a consistent breathing pattern, you may experience side effects. Moreover, it can negate all the benefits of Surya Namaskar. Below are some tips and tricks that will not cause you any inconvenience when they are actually meant to help you: